• Vision Board: 2021

    You might remember that last year I gave up on New Years Resoltions and set out to, instead, create a vision board. If you don’t remember, or you missed it all together, here is the link to that article where you will find details about why I chose a vision board versus resolutions, how vision boards work (it’s science!), and ideas for getting started. As 2020 draws nearer to a close, I’ve been reflecting over my vision board for the past year…created without any pandemic in mind…and am finding A LOT of what I envisioned for how I wanted to be, feel and accomplish still holds true for 2021. Instead…

  • Removing ALLLL The Clutter

    I’ve been working really hard the last handful of months to remove clutter from our lives. The ‘stuff’ that simply isn’t needed/used/wanted. That’s taking up space in our home, minds and souls. The stuff that’s preventing the all necessary things from having appropriate space and time and serves to become overwhelming. But my focus hasn’t been solely on material possession ‘stuff’ because clutter is really anything that takes away from our ability to be effective and efficient…in life. The distractions that steal away our attention from where it should lie. The drains on our energy that are for not and simply a waste of time when our energy is better…

  • Stuck Inside? 7 App!

    Man does this weather have me feeling like…blah! Snow and cold followed by more cold and more snow. Add in the wind and it’s a recipe for being locked inside. I’ve attempted to be extra mindful of getting outside for a walk with my little man every day that it’s possible through this winter season. My rule of thumb is:-above 40 degrees-minimal wind-at least partial sunshine Some days has meant bundling up – lots of layers, ensuring ears and fingers are covered and a snowsuit for the little man. Other days has meant strolling in t-shirts (literally – the randomness of weather recently leaves my head spinning) We’ve managed to…