Celiac Safe,  food

Ground Turkey, Green Beans & Mushrooms

This recipe has me dreaming about all the fresh green beans to come this season from the garden.

Before their arrival I took a run at perfecting it for our tastes with the store bought variety…which are also good but simply can’t hold a candle to what is grown at home.

This last go-round the dish hit all the high notes and I feel the need to tinker no more!

Gluten free. Dairy free. Packed with nutrients.

Super quick and simple.

Fresh. Fresh. Fresh.

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Ground Turkey, Green Beans & Mushrooms

Fresh veggies, lean turkey and healthy grains make this simple dish a frequent go-to at our house!
Prep Time 5 mins
Cook Time 25 mins
Course Main Course
Cuisine Chinese
Servings 4 servings

Ingredients
  

  • 1 lb fresh green beans trimmed
  • 8 oz mushrooms sliced
  • 3 tbsp avocado oil divided (2/1)
  • salt & pepper to taste
  • 1 lb ground turkey
  • 2 tbsp olive oil
  • 1 tbsp sesame oil
  • 1-2 tbsp minced garlic
  • 1 inch piece fresh ginger, minced
  • 1/8 cup gluten free soy sauce
  • 2 tbsp rice vinegar
  • rice or rice noodles cooked per package directions

Instructions
 

  • Preheat oven to 425 degrees
  • While oven warms, toss green beans with 2 tbsp avocado oil, season with salt and pepper and spread in a single layer on parchment paper lined baking sheet
  • Begin cooking beans, setting timer for 10 minutes
  • Toss mushrooms with 1 tbsp avocado oil, season with salt and pepper
  • When 10 min timer goes off, stir beans and add mushrooms to the pan. Return to oven and cook another 10 min.
  • While cooking beans and mushrooms, heat olive and sesame oil in pan. Add turkey, garlic and ginger and cook until meat is no longer pink
  • Add beans and mushrooms to pan with turkey. Add soy sauce and rice vinegar and stir to combine
  • Serve over rice or rice noodles with extra drizzle of soy sauce as needed
Keyword celiac safe, dairy free, gluten free, stir fry

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